Blog for
Chris Lauzon - Therapist, LICSW

Have you ever looked at your relationship and thought, “We’re both here… but I still feel lost”? Like you’re in the same harbor, but somehow you can’t quite see each other clearly? I call this the Relationship Fog. It’s that hazy place where you still care, still want to be close, but communication feels clumsy, misunderstood, or distant, where you’re trying to navigate connection, yet something old and familiar is steering your wheel instead. Let’s talk about it.

What if your future self could send you a message today? Not a warning, not a regret—but a vision. A clear, inspiring glimpse into the life you could be living. What would it say? What would it show? This is where the Tool of Self-Awareness becomes invaluable—not just for reflection, but for transformation. When you pair it with a powerful visualization known as The 2 Dimensional Postcard, you tap into your deepest truths to map out a future worth striving toward.