Blog for
Chris Lauzon - Therapist, LICSW

The repetitive and monotonous airplane directives from your friendly flight attendant instructing you to place your oxygen mask on your face

Experience Intentional Processing through The Tool of Notation, allowing yourself to stay present in the moment, and growth later.

Recognize unintentional isolation utilizing The Tool of Self Awareness. Utilize this recognition to meet your needs and experience growth.

Get to know your Passengers in your Car of Life; that or those that are present based upon you historical or recent past, and find growth.

When we remain silent regarding our needs, in this case how we best learn, we present risk for Judgement of Self & External Conflict.

Insight into the necessary transition from parent/child to parent/adult child relationships to maintain healthy balance.

The Tool of Self Awareness